In 100 g (Grams) of Smelt, dried (Alaska Native) there is 3.59 g of Fatty acids, total saturated.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Smelt, dried (Alaska Native)

Smelt, dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Smelt, dried (Alaska Native) are listed below.

Water	16.92 g	16.92	g	16.92%
Energy (calorie)	386 kcal	386	kcal
Energy (joule)	1614 kJ	1614	kJ
Protein	56.19 g	56.19	g	56.19%
Total lipid (fat)	17.9 g	17.9	g	17.9%
Ash	8.25 g	8.25	g	8.25%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	1600 mg	1600	mg	1.6%
Iron, Fe	5.4 mg	5.4	mg	0.01%
Magnesium, Mg	89 mg	89	mg	0.09%
Phosphorus, P	1400 mg	1400	mg	1.4%
Potassium, K	1000 mg	1000	mg	1%
Sodium, Na	420 mg	420	mg	0.42%
Zinc, Zn	6.7 mg	6.7	mg	0.01%
Copper, Cu	0.148 mg	0.148	mg
Manganese, Mn	0.72 mg	0.72	mg
Selenium, Se	194 µg	194	µg
Thiamin	0.073 mg	0.073	mg
Riboflavin	0.262 mg	0.262	mg
Niacin	5.97 mg	5.97	mg	0.01%
Pantothenic acid	2.29 mg	2.29	mg
Vitamin B-6	0.176 mg	0.176	mg
Vitamin B-12	19.1 µg	19.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	139 µg	139	µg
Retinol	139 µg	139	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	463 IU	463	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	4.51 mg	4.51	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.08 mg	0.08	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	1.6 µg	1.6	µg
Fatty acids, total saturated	3.59 g	3.59	g	3.59%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.76 g	0.76	g	0.76%
15:0 monounsaturated fatty acid	0.06 g	0.06	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.25 g	2.25	g	2.25%
17:0 heptadecanoic, margaric fatty acid	0.19 g	0.19	g	0.19%
18:0 octadecanoic, stearic fatty acid	0.32 g	0.32	g	0.32%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	6.86 g	6.86	g	6.86%
14:1 monounsaturated fatty acid	0.03 g	0.03	g	0.03%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.06 g	2.06	g	2.06%
17:1 monounsaturated fatty acid	0.09 g	0.09	g	0.09%
18:1 undifferentiated	3.65 g	3.65	g	3.65%
20:1 eicosenoic, gadoleic	0.78 g	0.78	g	0.78%
22:1 undifferentiated, docosenoic, erucic	0.25 g	0.25	g	0.25%
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.884 g	2.884	g	2.88%
18:2 undifferentiated	0.19 g	0.19	g	0.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g	0.1%
18:4 octadecatetraenoic, parinaric	0.13 g	0.13	g	0.13%
20:2 n-6 c,c	0.02 g	0.02	g	0.02%
20:3 undifferentiated	0.007 g	0.007	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.15 g	0.15	g	0.15%
20:5 n-3 (EPA)	0.91 g	0.91	g	0.91%
21:5 polyunsaturated fatty acid	0.01 g	0.01	g	0.01%
22:4 polyunsaturated fatty acids	0.007 g	0.007	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.14 g	0.14	g	0.14%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.22 g	1.22	g	1.22%
Cholesterol	249 mg	249	mg	0.25%
Tryptophan	0.51 g	0.51	g	0.51%
Threonine	2.39 g	2.39	g	2.39%
Isoleucine	2.15 g	2.15	g	2.15%
Leucine	3.82 g	3.82	g	3.82%
Lysine	3.69 g	3.69	g	3.69%
Methionine	1.24 g	1.24	g	1.24%
Cystine	0.46 g	0.46	g	0.46%
Phenylalanine	2.01 g	2.01	g	2.01%
Tyrosine	1.57 g	1.57	g	1.57%
Valine	2.66 g	2.66	g	2.66%
Arginine	3.1 g	3.1	g	3.1%
Histidine	1.01 g	1.01	g	1.01%
Alanine	3.52 g	3.52	g	3.52%

Nutrients in Smelt, dried (Alaska Native)